My name is Nancy Anderson and I am certified personal trainer with a master's in Exercise Science and also mother of two. Over the last 14 years, I've trained tens of thousands of women through the various stages of pregnancy and postpartum recovery!
After taking the free assessment, you'll learn how to access detailed information about the the three main types of core disfunction, how to perform each assessment, and the tools to help correct them and improve your appearance and quality of life!